Hearts of Palm Salad
Minutes Prep Time: 15
Minutes Total Time: 15
Servings: 6
Difficulty: easy
Minutes Prep Time: 15
Minutes Total Time: 15
Servings: 6
Difficulty: easy
1/4 cup canola oil
2 tablespoons cider vinegar
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 can (14.5 oz each) Hunt's® Diced Tomatoes, drained
1 jar (14.8 oz each) hearts of palm, drained, sliced
1 avocado, pitted, peeled, chopped
2 tablespoons thinly sliced red onion
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 41 mg | 4% |
Carbohydrate | 7 g | 2% |
Cholesterol | 0 | |
Total Fat | 14 g | 21% |
Iron | 1 mg | 7% |
Calories | 150 kcal | 7% |
Sodium | 326 mg | 14% |
Protein | 2 g | 4% |
Saturated Fat | 1 g | 7% |
Sugars | 2 g | 0 |
Vitamin C | 13 mg | 21% |
Whisk together oil, vinegar, cilantro, lime juice, salt and pepper in medium bowl until blended.
Add drained tomatoes, hearts of palm, avocado and onion to bowl. Stir gently to combine. Serve immediately.
For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.
Hearts of Palm Salad