Ground Turkey Chili with Quinoa

5 of 5
(1 ratings)
Prep
Time
Total Time
Number Of
Ingredients
12
Servings6

Turkey and quinoa chili with the addition of black beans, bell pepper, tomatoes and corn for a hearty recipe to top with avocado and cheese

Ingredients
  • PAM® Original No-Stick Cooking Spray (or try PAM® Organic Olive Oil)
  • 1 pound lean ground turkey
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup white quinoa, uncooked
  • 1 can (15 oz each) black beans, drained, rinsed
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes, undrained (or try Hunt's® Organic)
  • 1 can (15 oz each) Hunt's® Tomato Sauce (or try Hunt's® Organic)
  • 1/2 cup frozen whole kernel corn
  • 1 pkg (1.25 oz each) reduced sodium chili seasoning mix
  • 1 large avocado, pitted, peeled, diced
  • 1/3 cup shredded Cheddar cheese
 
Directions
  1. Spray large saucepan with cooking spray. Heat over medium-high heat. Add turkey, onion and pepper; cook 5 to 7 minutes or until turkey is crumbled and no longer pink, stirring occasionally.
  2. Stir in broth and quinoa. Bring to a boil. Cover, reduce heat and simmer 15 minutes or until quinoa is tender.
  3. Stir in beans, undrained tomatoes, tomato sauce, corn and seasoning mix; simmer uncovered 15 minutes more, stirring occasionally. Top each serving evenly with avocado and cheese.
Cook's Tips

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed.

Cook's Tips

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed.

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Nutrition Information
Calories: 334 View complete nutrition information
Reviews (1)

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Overall Rating

James November 20, 2016

I recently had to change my eating habits by Dr.s orders. My daughter found this recipe and we made it last night. 5 stars! Excellent chili! Fixing to eat the left overs and will be saving this recipe to make again.