Greek Style Marinated Beefless Bites
Minutes Prep Time: 15
Minutes Total Time: 30
Servings: 8
Difficulty: Intermediate
Minutes Prep Time: 15
Minutes Total Time: 30
Servings: 8
Difficulty: Intermediate
1 pkg (9 oz each) Gardein® Home Style Beefless Tips
1/2 cup soy sauce
2 tablespoons firmly packed dark brown sugar
2 cloves garlic, finely chopped
1 dash crushed red pepper flakes
1/2 teaspoon grated orange peel
2 tablespoons orange juice
1/2 cup finely chopped fresh cilantro
1/2 cup sour cream or vegan option
2 tablespoons lemon juice
1/2 teaspoon finely chopped fresh rosemary
2 teaspoons capers, chopped
1 tablespoon olive oil
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 40 mg | 4% |
Carbohydrate | 8 g | 3% |
Cholesterol | 7 mg | 2% |
Total Fat | 7 g | 10% |
Iron | 1 mg | 6% |
Calories | 125 kcal | 6% |
Sodium | 1080 mg | 45% |
Protein | 9 g | 17% |
Saturated Fat | 2 g | 10% |
Sugars | 5 g | 0 |
Vitamin C | 4 mg | 7% |
Soak little appetizer skewers and thaw Gardein® Beefless Tip for 15 minutes.
Whisk together soy sauce, sugar, garlic, red pepper flakes, orange zest and orange juice in medium bowl. Add beefless tips, stirring to fully coat in marinade. Let marinate 10 minutes.
Meanwhile, stir half the cilantro with sour cream, lemon juice, rosemary and capers in small bowl.
Preheat grill or grill pan over high heat. Thread 1 Gardein® Beefless Tip onto each skewer. Grease grill or grill pan with oil and grill skewers, turning frequently, until warmed through, about 3 to 5 minutes.
Serve with dipping sauce, sprinkled with cilantro.
Greek Style Marinated Beefless Bites