1 cup fat free milk
2 tablespoons canola oil
1 teaspoon lemon juice
1-1/4 cups Ultragrain® All Purpose Flour or Ultragrain® White Whole Wheat Flour
1 tablespoon granulated sugar
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1/4 cup Egg Beaters® Original
PAM® Original No-Stick Cooking Spray
Mrs. Butter-Worth’s® Lite Syrup
Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 120 mg | 12% |
| Carbohydrate | 54 g | 18% |
| Cholesterol | 1 mg | 0 |
| Total Fat | 7 g | 10% |
| Iron | 1 mg | 6% |
| Calories | 294 kcal | 15% |
| Sodium | 543 mg | 23% |
| Protein | 7 g | 14% |
| Saturated Fat | 1 g | 3% |
| Sugars | 25 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Vitamin C | 1% | |
| Vitamin A | 204 iu | 4% |
Pour milk into small bowl and whisk in oil and lemon juice; set aside. Place flour, sugar, baking powder, salt and baking soda in medium bowl; blend well. Form a well in center of dry ingredients; set aside.
Add Egg Beaters to milk mixture; whisk together. Pour mixture into the center of dry ingredients. Gently whisk together just until combined; a few lumps will remain. Do not overmix.
Spray large nonstick griddle or skillet with cooking spray. Heat griddle over medium heat until hot. Pour four 1/4 cupfuls of batter separately onto griddle.
Cook about 1-1/2 to 2 minutes or until large bubbles form on top and bottom is golden brown. Turn with wide spatula; cook 1 minute more or until second side is golden brown. Keep warm. Repeat until all batter is used. Serve with syrup, if desired.
If you prefer a thinner pancake, add 1 or 2 tablespoons additional milk.
For a fruit topping, melt 2 tablespoons orange marmalade, then blend it with 2 cups sliced strawberries, blueberries or raspberries.
Fluffy Pancakes
By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes.
Personalize My Experience
Please enter your email address and click submit.
You will be sent an email with a re-set password link within a few minutes.
