Easy Egg Salad Sandwiches

4 of 5
(19 ratings)
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Egg salad sandwiches are easy when made with Egg Beaters because there are no eggs to cook, peel and chop!

  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups Egg Beaters® Original
  • 1/3 cup light mayonnaise
  • 1/4 cup finely chopped celery
  • 2 tablespoons thinly sliced green onions
  • 2 teaspoons Gulden's® Spicy Brown Mustard
  • 4 leaves green leaf lettuce
  • 2 whole wheat pita pocket breads (6-1/2 inch), cut in half

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  1. Spray 4-cup glass measure or small microwave-safe bowl with cooking spray. Add Egg Beaters. Microwave on HIGH 2-1/2 to 3 minutes, stirring after each minute, just until set.
  2. Place cooked Egg Beaters in medium bowl; toss with fork until broken into bite-size pieces. Let stand 15 minutes or until cool.
  3. Add mayonnaise, celery, onions and mustard; mix well. Place lettuce leaf in each pita pocket and fill each with 1/2 cup egg mixture.
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Nutrition Information
Calories: 209 View complete nutrition information
Reviews (6)

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Overall Rating

Anonymous May 21, 2014

very easy to make with items I already have on hand. Highly recommend.

Phyllis March 05, 2014

For every small carton of EggBeaters that I'm preparing, I like to add one whole real egg.. Scrambled eggs and egg salads taste great that way.

Yo May 26, 2012

This turns out terrific! It is a great way for us to enjoy eggs and not worry about cholesterol. I use the eggbeaters all whites.....and follow the recipe except I micro longer....on good sour dough rye ...lettuce and tomatoes...can't really tell if it is real eggs or not....go for it!

Rose May 12, 2012

Simple and worth trying...

woohashikiki May 10, 2012

Not gr8. I guess I am a traditionalist and opt for the hard boiled egg type. For a healthy option, try hard boiled egg salad with Smart balance,.celery chopped,shaved carrots,parsley, pepper,and crasins. On the side a nice sliced tomato. Couple with iced green tea and stevia. All Good! Forget the egg beaters nonsense. 2-3 eggs a week will not hurt you. The Smart Balance with Omega 3 is a better choice than light Mayo.

Melissa April 03, 2011

Fast and easy egg salad - the best part is...you don't have to hard boil and peel the eggs! Amazing!