Crunchy Tortilla Wrapped Black Bean Burgers with Vegan Queso
Minutes Prep time: 25
Minutes Total time: 35
Servings: 2
Difficulty: Intermediate
Minutes Prep time: 25
Minutes Total time: 35
Servings: 2
Difficulty: Intermediate
1/2 cup unsalted cashews
1/3 cup roughly chopped carrots
3/4 cup plant-based milk
1/2 cup cold water
2 tablespoons nutritional yeast
1 tablespoon cornstarch
1 teaspoon vegetable oil
1/4 cup chopped onion
1 small clove garlic, finely chopped
3/4 teaspoon kosher salt
1/4 teaspoon paprika
1/2 cup chopped tomato
1/4 cup Vlasic® Deli Style Jalapeno Pepper Slices, finely chopped
1/4 cup finely chopped fresh cilantro
1 tablespoon lime juice
1 pkg (8 oz each) Gardein® Ultimate Black Bean Burgers
2 flour tortillas (12 inch)
1 tablespoon vegetable oil
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 301 mg | 30% |
Carbohydrate | 87 g | 28% |
Cholesterol | 0 | |
Total Fat | 36 g | 56% |
Iron | 8 mg | 44% |
Calories | 796 kcal | 40% |
Sodium | 1668 mg | 69% |
Protein | 33 g | 65% |
Saturated Fat | 7 g | 34% |
Sugars | 9 g | 1% |
Vitamin C | 8 mg | 13% |
VEGAN QUESO: Place cashews and carrot in medium saucepan; add enough water to cover. Bring to a boil and cook until carrot is tender, 8 to 12 minutes. Drain and transfer to a blender container. Add milk, cold water, nutritional yeast and cornstarch. Blend until smooth.
Heat 1 teaspoon vegetable oil in a medium saucepan over medium heat. Add onion and cook until tender, about 3 minutes. Stir in garlic and cook 30 seconds. Pour in cashew puree, salt and paprika. Cook until thickened, about 5 minutes, stirring occasionally. Remove from heat and stir in tomato, jalapeno, cilantro and lime juice.
BURGERS: Cook black bean burgers according to package directions. Spread vegan queso in the center of each tortilla and top with a cooked burger. Fold over edge of each tortilla to completely enclose ingredients in center, pleating edge of tortilla as necessary. Brush oil evenly onto both sides of tortilla wraps.
Heat a clean skillet over medium heat. Place one black bean tortilla burger wrap in skillet, folded side down and cook until golden, about 3 minutes. Carefully turn and cook on second side until golden, about a minute. Repeat with second burger wrap. Serve with extra queso for dipping and enjoy!
Crunchy Tortilla Wrapped Black Bean Burgers with Vegan Queso