Crispy Cod Fillets for Two
15Prep Time Minutes
20Total Time Minutes
3Number of Ingredients
2 tablespoons dry seasoned bread crumbs
2 cod, haddock or flounder fillets, thawed if frozen (2 fillets = 1/2 lb)
1/8 teaspoon salt
Dash ground black pepper
PAM® Grilling Spray
1-1/2 teaspoons fresh lemon juice
|% Daily Value|
|Total Fat||2 g||3%|
|Vitamin C||3 mg||5%|
|Vitamin A||70 iu||1%|
Place bread crumbs in shallow dish; set aside.
Rinse fish; pat dry with paper towels. Sprinkle evenly with salt and pepper. Add to bread crumbs; turn over to completely coat both sides of each fillet.
Spray medium skillet with grilling spray; heat 1 minute over medium-high heat. Add fish; cook 10 minutes or until fish flakes easily with fork (145°F), turning after 5 minutes. Remove from pan. Drizzle with lemon juice.
By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes.Personalize My Experience
Please enter your email address and click submit.
You will be sent an email with a re-set password link within a few minutes.