PAM® Original No-Stick Cooking Spray
1/3 cup frozen chopped onion
2 cans (14.5 oz each) cut green beans, drained
1 can (10-3/4 oz each) condensed reduced fat and sodium cream of mushroom soup
1/4 cup fat free milk
1/3 cup shredded Cheddar cheese
1/2 cup La Choy® Chow Mein Noodles
Nutrition Information
| % Daily Value | ||
|---|---|---|
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 9% |
| Cholesterol | 9 mg | 3% |
| Sodium | 475 mg | 20% |
| Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Protein | 4 g | 8% |
| Vitamin C | 2 mg | 4% |
| Calcium | 132 mg | 13% |
| Iron | 1 mg | 5% |
| Vitamin A | 381 iu | 8% |
| Calories | 101 kcal | 5% |
| Sugars | 2 g |
Spray large skillet with cooking spray; heat over medium-high heat. Add onion; cook 2 to 3 minutes or until translucent. Add green beans; heat until hot, stirring frequently.
Stir in soup and milk; heat until hot. Add cheese; stir until melted. Sprinkle with chow mein noodles just before serving.
Creamy Green Bean 'Casserole' Skillet
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