Chicken Broccoli Rice Skillet
Minutes Prep Time: 20
Minutes Total Time: 25
Servings: 6
Difficulty: easy
Minutes Prep Time: 20
Minutes Total Time: 25
Servings: 6
Difficulty: easy
18 frozen Banquet® Chicken Nuggets
PAM® Original No-Stick Cooking Spray
2 cups Birds Eye® Tender Broccoli Cuts
1 cup whole milk
1 cup water
1 can (10-3/4 oz each) condensed broccoli cheese soup
2 cups instant white rice, uncooked
1/4 cup shredded Cheddar cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 125 mg | 13% |
Carbohydrate | 42 g | 14% |
Cholesterol | 21 mg | 7% |
Total Fat | 14 g | 21% |
Iron | 3 mg | 15% |
Calories | 343 kcal | 17% |
Sodium | 616 mg | 26% |
Protein | 12 g | 24% |
Saturated Fat | 4 g | 20% |
Sugars | 4 g | 0 |
Vitamin C | 11 mg | 18% |
Bake chicken nuggets according to package directions. Spray large skillet with cooking spray; heat over medium-high heat until hot.
Add broccoli, milk, water and condensed soup to skillet; stir to combine. Bring mixture to a boil; add rice and stir. Cover, reduce heat to medium-low and simmer 5 minutes or until water is absorbed.
Top rice mixture with hot nuggets and sprinkle with cheese. Place skillet in oven 1 to 2 minutes or until cheese melts.
Chicken Broccoli Rice Skillet