Chicken & Waffles with Hot Honey Sauce
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 8
Difficulty: easy
Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 8
Difficulty: easy
PAM® Grilling Spray
24 frozen Banquet® Original Chicken Breast Tenders
2 cups original baking mix
1-1/3 cups water
1/3 cup thinly sliced green onions
1 egg
3 tablespoons Parkay® Original Spread-tub, melted, divided
1/2 cup honey
1/4 cup cayenne pepper sauce
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 39 mg | 4% |
Carbohydrate | 48 g | 16% |
Cholesterol | 32 mg | 11% |
Total Fat | 14 g | 21% |
Iron | 1 mg | 8% |
Calories | 354 kcal | 18% |
Sodium | 878 mg | 37% |
Protein | 10 g | 20% |
Saturated Fat | 3 g | 14% |
Sugars | 19 g | 2% |
Vitamin C | 1 mg | 1% |
Preheat oven to 425°F. Spray grids of waffle iron with grilling spray; preheat to medium-high heat. Prepare chicken according to oven package directions.
Meanwhile, combine baking mix, water, green onions, egg and 2 tablespoons Parkay in medium bowl; whisk until blended. Place some batter onto grids of waffle iron. Cover and bake about 5 minutes or until steaming stops. Do not open until done. When done, use a fork to loosen waffle and lift off grid. Keep warm. Repeat with remaining batter.
Prepare sauce by placing honey, pepper sauce and remaining 1 tablespoon Parkay in microwave-safe bowl; heat 1 minute or until hot, stirring at end. Toss chicken with half of sauce in large bowl. Separate waffles into sections. Divide waffle sections and top each serving with 3 tenders. Serve with remaining sauce.
Waffle irons vary in size. Use an amount of batter appropriate for the size. A 7-inch round waffle iron should make 4 waffles. An 8-1/2-inch square waffle iron will make 2 large squares.
'Original baking mix' is a pre-mixed, multi-purpose baking mix, commonly with sugar, salt, butter or oil and leavening agents added. You can prepare your own at home, from common pantry staples, or for your convenience purchase in the baking aisle of your local grocery store (near the flour).
Chicken & Waffles with Hot Honey Sauce