1 bunch fresh broccoli, cut into bite-sized pieces (6 to 7 cups)
4 slices cooked bacon, finely chopped
1/3 cup red onion
1/3 cup dried cranberries
1/3 cup DAVID® Pumpkin Seeds, Roasted & Salted
1/4 cup DAVID® Sunflower Kernels, Roasted & Salted
2 teaspoons poppy seeds
2/3 cup Healthy Choice® Garden French Dressing
Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 41 mg | 4% |
| Carbohydrate | 16 g | 5% |
| Cholesterol | 6 mg | 2% |
| Total Fat | 10 g | 15% |
| Iron | 1 mg | 8% |
| Calories | 178 kcal | 9% |
| Sodium | 390 mg | 16% |
| Protein | 7 g | 14% |
| Saturated Fat | 2 g | 9% |
| Sugars | 8 g | 1% |
| Dietary Fiber | 4 g | 17% |
| Vitamin C | 27 mg | 45% |
| Vitamin A | 853 iu | 17% |
Bring a large pot of water to a boil. Fill a large bowl with ice water. Cook broccoli in boiling water just until it turns bright green, about 1 minute. Drain and plunge into ice water to stop cooking. Drain and pour into large bowl.
Stir all remaining ingredients into broccoli. Cover and refrigerate at least 30 minutes. Stir before serving.
Broccoli Crunch Salad
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