5-Minute Refried Bean Dip
Minutes Prep time: 5
Minutes Total time: 5
Servings: 16
Difficulty: easy
Minutes Prep time: 5
Minutes Total time: 5
Servings: 16
Difficulty: easy
1 can (16 oz each) Rosarita® Traditional Refried Beans
1/2 cup Rosarita® Enchilada Sauce
1/2 cup crumbled queso fresco cheese
Sliced green onions, optional
Tortilla chips, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 23 mg | 2% |
Carbohydrate | 4 g | 1% |
Cholesterol | 3 mg | 1% |
Total Fat | 2 g | 3% |
Iron | 2% | |
Calories | 42 kcal | 2% |
Sodium | 197 mg | 8% |
Protein | 2 g | 4% |
Saturated Fat | 1 g | 5% |
Sugars | 0 | |
Vitamin C | 0 |
Place beans and enchilada sauce in microwave-safe bowl; cover. Microwave on HIGH 3 minutes, stirring halfway and at end.
Pour bean mixture into 9-inch glass pie plate or other shallow dish. Top with cheese and sprinkle with onions, if desired. Serve warm with tortilla chips, if desired.
5-Minute Refried Bean Dip