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Ingredients
- PAM® Grilling Spray
- 1/3 cup (1/2 of 10-oz can) drained Ro*Tel® Original Diced Tomatoes & Green Chilies
- 1/2 pound ground sirloin beef (90% lean)
- 1/8 teaspoon salt
- Dash ground black pepper
- 2 slices Pepper Jack cheese
- 2 hamburger buns
- 1/2 avocado, peeled, sliced
Nutrition Information*
| Serving Size | 2 servings (1 sandwich each) |
| Calories | 494 |
Directions
- Spray grate of outdoor grill with grilling spray. Preheat grill to medium heat according to manufacturer's directions. Meanwhile, set aside 2 tablespoons drained tomatoes. Mix together beef, remaining drained tomatoes, salt and pepper in medium bowl. Shape into 2 patties, about 1/2-inch thick.
- Grill patties 10 minutes or until cooked through (160°F), turning once. Top each patty with 1 slice cheese; melt slightly.
- Place patties on bottom halves of buns. Top each patty with 3 or 4 avocado slices and a tablespoon of reserved tomatoes. Close with tops of buns. Serve immediately.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 494 | |
| % Daily Value* | ||
| Total fat | 27 g | 41% |
| Saturated fat | 10 g | 51% |
| Cholesterol | 101 mg | 34% |
| Sodium | 758 mg | 32% |
| Carbohydrate | 28 g | 9% |
| Dietary fiber | 4 g | 16% |
| Sugars | 4 g | 0% |
| Protein | 34 g | 68% |
| Vitamin A | 12% | |
| Vitamin C | 12% | |
| Calcium | 25% | |
| Iron | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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