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3.2 of 5 (4 ratings)
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  • 8 ounces dry spaghetti pasta, uncooked
  • 1 tablespoon Pure Wesson® Canola Oil
  • 1 can (28 oz each) La Choy® Stir Fry Vegetables, drained
  • 1 can (4 oz drained wt each) sliced mushrooms, drained
  • 1/2 cup water
  • 3/4 cup La Choy® Original Stir Fry Sauce-Marinade
  • 2 teaspoons La Choy® Lite Soy Sauce

Nutrition Information*

Serving Size 4 servings (1-1/2 cups each)
Calories 351

View complete nutrition information


  1. Cook pasta according to package directions, omitting salt; set aside.
  2. Heat oil in large deep skillet or Dutch oven over medium heat. Add stir fry vegetables and mushrooms; cook 3 minutes, stirring occasionally. Add water, stir fry sauce, soy sauce and cooked pasta; bring to a boil. Reduce heat to low; simmer 5 minutes or until slightly thickened.
Nutrition Information close
Amount per Serving
Calories 351  
  % Daily Value*
Total fat 5 g 8%
Saturated fat 1 g 3%
Cholesterol 0 mg 0%
Sodium 927 mg 39%
Carbohydrate 63 g 21%
Dietary fiber 6 g 23%
Sugars 12 g  
Protein 10 g  
Vitamin A   35%
Vitamin C   35%
Calcium   1%
Iron   12%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
2 reviews you can use for Vegetable Lo Mein
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User Rating: 4 stars

the reason why people dont like this is because of ingreds,i would change to mine- here it is,no canned vegis please instead buy frozen str fry,and water chestnuts with mushrooms,drain can on both,then add kikomans marinade sauce,or other you prefer, and soyu add what soyu you like,i prefer aloha,cause its not as salty as kikoman,its hard to find but worth it,i do not care for la choy,but individual cans of vegis like water chesnuts is good or others but not stir fry!.enjoy!

Posted by: yaya | on 11/09/2013
User Rating: 1 stars

What a terrible recipe! Canned vegetables? REALLY? And LaChoy brand sauces are TERRIBLE!

Posted by: Yoyo | on 11/08/2011




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