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  • 1/4 teaspoon ground black pepper
  • 1 pkg (20 oz each) turkey breast tenderloins, pounded to 1/2-inch thickness
  • PAM® Original No-Stick Cooking Spray
  • 2 cans (14.5 oz each) Hunt's® Diced Tomatoes, undrained
  • 3/4 cup reduced-fat Caesar dressing
  • 1 pkg (12 oz each) baby spinach leaves, stems removed
  • 1/2 cup chopped red onion

Nutrition Information*

Serving Size 6 servings (1 entrée salad with 2/3 cup dressing each)
Calories 219

View complete nutrition information


  1. Sprinkle pepper evenly over both sides of turkey. Heat large skillet sprayed with cooking spray over medium-high heat. Add turkey; cook 5 minutes or until cooked through and golden brown on both sides, turning once. Remove from skillet; cover to keep warm.
  2. Add undrained tomatoes and dressing to same skillet. Heat over medium heat 5 minutes, stirring frequently.
  3. Divide spinach between 6 serving plates; sprinkle with onion. Thinly slice turkey; arrange over spinach. Spoon 2/3 cup warm tomato mixture over each salad. Serve immediately.

Cook's Tips

Place turkey tenderloin on cutting board between 2 sheets of waxed paper. Pound gently to 1/2-inch thickness with a rolling pin or the smooth side of a mallet.

Nutrition Information close
Amount per Serving
Calories 219  
  % Daily Value*
Total fat 5 g 8%
Saturated fat 1 g 6%
Cholesterol 76 mg 25%
Sodium 604 mg 25%
Carbohydrate 12 g 4%
Dietary fiber 4 g 14%
Sugars 5 g  
Protein 28 g  
Vitamin A   115%
Vitamin C   54%
Calcium   11%
Iron   16%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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