Tomato Fish Chowder

(8 ratings)
Prep
Time
15 min.
Total Time 25 min.
Number Of
Ingredients
8
Servings4

Chunky tomato chowder with tender white fish

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Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 2 cups frozen hash brown potatoes, Southern style
  • 1 cup frozen bell pepper and onion strips (from 16-oz pkg)
  • 1 cup matchstick-cut carrots (from 10-oz pkg)
  • 1/2 pound frozen tilapia fillets
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, undrained
  • 1 can (8 oz each) Hunt's® Tomato Sauce-No Salt Added
  • 1 can (14 oz each) reduced-sodium chicken broth
Directions
  1. Spray large nonstick saucepan or Dutch oven with cooking spray; heat over medium heat. Add potatoes, pepper blend and carrots. Cook 6 to 8 minutes or until tender, stirring occasionally.
  2. Add FROZEN fish and all remaining ingredients. Increase heat to medium-high and bring mixture to a boil. Cover and simmer 6 to 8 minutes or until fish flakes easily with fork (145°F). Break fish up with fork.
Cook's Tips

If fish is fresh or thawed, add to chowder AFTER mixture comes to a boil in step 2. If frozen fillets are large, thaw briefly in microwave before adding.

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Nutrition Information
Calories: 175 View complete nutrition information
Reviews (7)

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Anonymous August 23, 2014

very good not a fishy taste

Spanish teacher August 02, 2014

Very good soup! I added lots of pesto, corn, and used poblano peppers and onions from the freezer. (I didn't have the frozen bell pepper and onion strips on hand.) I also added sliced garlic which I had previously sauteed. I used the hash browns but may use fresh potatoes next time.

GG February 05, 2014

Very good! My husband liked it very much! Not too salty.

alure1200 January 15, 2012

i just made this soup and am about to burn my mouth trying to eat it is sooooo good i cant wait for it to cool down!! sooo recomend you just try....note ... i did use red snapper that i already had in the freezer and i added a lot more chicken broth cuz we like juice in our soup...also used 6 pieces of fish....super good:)

Pati January 09, 2012

Very delicious! Will be preparing this again and again!

cookerp January 05, 2012

It is the best chowder I ever eat. My son who is a very picky eater devoured all in a jiffy. On a cold winter night this is the best !!!!