"Easy, fast and super yummy! The BBQ sauce created an amazing aroma in my ..."More
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Ingredients
- 1/2 cup Hunt's® Original Barbecue Sauce
- 3 tablespoons honey
- 2 tablespoons La Choy® Lite Soy Sauce
- 1/4 teaspoon crushed red pepper flakes
- PAM® Original No-Stick Cooking Spray
- 3/4 pound pork tenderloin, cut into 1/2-inch-thick slices
- 2 cups baby carrots (2 cups = about 9 oz)
- 4 ounces fresh snow pea pods (4 oz = about 1-1/2 cups)
Nutrition Information*
| Serving Size | 4 servings (1-1/4 cups each) |
| Calories | 262 |
Directions
- Stir together barbecue sauce, honey, soy sauce and crushed red pepper in small bowl; set aside.
- Spray large nonstick skillet or wok with cooking spray; heat over medium-high heat. Add pork; cook 4 to 6 minutes or until cooked through, stirring occasionally.
- Add barbecue sauce mixture and carrots; cook 10 minutes, stirring occasionally. Add pea pods; cook 2 minutes or until pea pods are bright green and mixture is hot, stirring occasionally.
Cook's Tips
Serve over hot cooked brown rice, if desired.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 262 | |
| % Daily Value* | ||
| Total fat | 5 g | 7% |
| Saturated fat | 2 g | 8% |
| Cholesterol | 60 mg | 20% |
| Sodium | 595 mg | 25% |
| Carbohydrate | 34 g | 11% |
| Dietary fiber | 3 g | 13% |
| Sugars | 27 g | 3% |
| Protein | 21 g | 42% |
| Vitamin A | 207% | |
| Vitamin C | 31% | |
| Calcium | 5% | |
| Iron | 14% | |
About our Nutrition Information
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Easy, fast and super yummy! The BBQ sauce created an amazing aroma in my kitchen, my six year old came to investigate what I was making. Loved the crushed red pepper flakes, don't omit them! I didn't add them at the beginning as the recipe calls for, thinking my kids wouldn't like them. Big mistake. I decided I needed to add them and the dish changed completely for the better, and my kids loved them as well. Besides the carrots and snow peas I added broccoli florets, they tasted wonderful with the sauce. I served it with risotto. I will be making this recipe again.
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