Southwestern Rice
Minutes Prep time: 5
Minutes Total time: 25
Servings: 4
Difficulty: easy
Minutes Prep time: 5
Minutes Total time: 25
Servings: 4
Difficulty: easy
1 tablespoon canola oil
1 cup Southwest vegetable blend
1 cup long-grain white rice, uncooked
1 can (14 oz each) reduced-sodium chicken broth
1 can (10 oz each) Ro*Tel® Mild Diced Tomatoes & Green Chilies, undrained
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 52 mg | 5% |
Carbohydrate | 46 g | 15% |
Cholesterol | 0 | |
Total Fat | 4 g | 7% |
Iron | 2 mg | 13% |
Calories | 256 kcal | 13% |
Sodium | 497 mg | 21% |
Protein | 7 g | 14% |
Saturated Fat | 2% | |
Sugars | 4 g | 0 |
Vitamin C | 15 mg | 24% |
Heat oil in medium saucepan over medium heat. Add vegetables and rice; cook and stir 3 minutes.
Add broth and undrained tomatoes; bring to a boil. Reduce heat to low, cover and simmer 20 minutes or until liquid is absorbed.
For a spicier Spanish Rice, use Ro*Tel® Original Diced Tomatoes & Green Chilies.
Southwestern Rice