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On Sale:   | 
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5
PREP TIME
25
TOTAL TIME
4
INGREDIENTS
3.6 of 5 (31 ratings)

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Ingredients

  • 1 tablespoon Pure Wesson® Canola Oil
  • 1 cup frozen Southwest mixed vegetables (corn, black beans, red peppers)
  • 1 cup long-grain white rice, uncooked
  • 1 can (14 oz each) reduced-sodium chicken broth
  • 1 can (10 oz each) Ro*Tel® Mild Diced Tomatoes & Green Chilies, undrained

Nutrition Information*

Serving Size 4 servings (about 1 cup each)
Calories 256

View complete nutrition information

Directions

  1. Heat oil in medium saucepan over medium heat. Add vegetables and rice; cook and stir 3 minutes.
  2. Add broth and undrained tomatoes; bring to a boil. Reduce heat to low, cover and simmer 20 minutes or until liquid is absorbed.

Cook's Tips

For a spicier Spanish Rice, use Ro*Tel® Original Diced Tomatoes & Green Chilies.

Nutrition Information close
Amount per Serving
Calories 256  
  % Daily Value*
Total fat 4 g 7%
Saturated fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 497 mg 21%
Carbohydrate 46 g 15%
Dietary fiber 4 g 14%
Sugars 4 g  
Protein 7 g  
Vitamin A   6%
Vitamin C   24%
Calcium   5%
Iron   13%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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