Southwest Vegetarian Quinoa Bake

5
(3 ratings)
Prep
Time
Total Time
Number Of
Ingredients
7
Servings4

Quinoa, black beans, zesty tomatoes and green enchilada sauce bake together for a vegetarian one dish recipe that is topped with cheese and green onions

Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
  • 1 can (10 oz each) green chile enchilada sauce
  • 1 cup white quinoa, uncooked
  • 1 cup water
  • 1/2 teaspoon ground cumin
  • 3/4 cup shredded Mexican blend cheese
  • 1/4 cup sliced green onions
 
Directions
  1. Preheat oven to 400°F. Spray 8x8-inch glass baking dish with cooking spray. Stir together black beans, undrained tomatoes, enchilada sauce, quinoa, water and cumin in baking dish. Cover; microwave on HIGH 5 minutes or until mixture begins to boil.
  2. Remove from microwave; uncover and stir mixture. Cover dish tightly with aluminum foil; bake 20 minutes.
  3. Stir mixture; sprinkle with cheese and onions. Let stand 10 minutes before serving.
Cook's Tips

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed.

Cook's Tips

Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed.

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Nutrition Information
Calories: 342 View complete nutrition information
Reviews (3)

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Overall Rating

Sarah P January 14, 2017

I absolutely loved this recipe. It's quick and easy. Everyone who had some agreed it was delicious!

Jessica August 19, 2016

My family loved this recipe for meatless dinner night. It's filling and makes you forget that there isn't any meat in it.

Anonymous February 17, 2016

you know what tastes good and is reasonably healthy? QUIMOMAMA