Skip to main content
ENGLISH | ESPAÑOL

¡Lo sentimos!

Esta receta no está disponible en ListoYServido™.
¿Quieres descubrir más deliciosas recetas fáciles
de preparar?

Buscar más recetas en ListoYServido

No, gracias

We're sorry!

This recipe isn't available on ReadySetEat™.
Want to explore more delicious, quick-to-fix recipes?

Look for more recipes on ReadySetEat

No, thanks

Welcome, Guest!

  • Log In
  • Join Now for Free

    Why Sign Up?

    Because as a member, you'll get:

    • Our free, twice-monthly newsletter
    • Sale prices on groceries in your area
    • Online tools to help streamline weeknight dinner prep
Log in with Facebook
On Sale: | All Stores
15
PREP TIME
20
TOTAL TIME
4
INGREDIENTS
0 ratings

Need to make more servings?

Click here
Print Recipe ShareThis Add to recipe box
Choose print size:
4x6 |
3x5
Add Recipe To Shopping List
Sales based on ZIP Code: Change This?

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 2/3 cup (1/2 of 10-oz can) undrained Ro*Tel® Original Diced Tomatoes & Green Chilies
  • 1-1/4 cups frozen O'Brien potatoes with onions and peppers
  • 1-1/2 teaspoons Pure Wesson® Vegetable Oil
  • 1 cup Egg Beaters® Original
  • 1/4 cup shredded reduced fat Colby Jack cheese

Nutrition Information*

Serving Size 2 servings (1/2 frittata each)
Calories 205

View complete nutrition information

Directions

  1. Spray 8-inch nonstick skillet with cooking spray; heat over medium-high heat. Add undrained tomatoes and potatoes. Cook 6 minutes or until potatoes are tender and liquid has evaporated, stirring occasionally. Remove from skillet.
  2. Add oil to skillet; reduce heat to medium-low. Pour Egg Beaters into skillet; cook 30 seconds. Spoon potato mixture evenly over Egg Beaters. Cook 7 minutes or until set, running flexible spatula around edge of skillet to keep frittata loosened.
  3. Sprinkle with cheese. Cut in half to serve.

Cook's Tips

Use Ro*Tel® Mild Diced Tomatoes & Green Chilies for a milder flavor, if desired.

Nutrition Information close
Amount per Serving
Calories 205  
  % Daily Value*
Total fat 6 g 10%
Saturated fat 2 g 12%
Cholesterol 8 mg 3%
Sodium 618 mg 26%
Carbohydrate 16 g 5%
Dietary fiber 2 g 9%
Sugars 2 g  
Protein 18 g  
Vitamin A   30%
Vitamin C   7%
Calcium   22%
Iron   12%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
0 reviews you can use for Southwest Potato Frittata for Two
Filter Recipe Reviews
Write a Review
Household Type:
Rating:
Thank You!

You have successfully submitted your rating or review for this recipe. If you submitted a review, please note that it might take up to 72 hours for your review to appear on our site.

Share Your Review on Facebook
Thank you for sharing your review on Facebook.
5387
* Overall Rating:
     
     
     
     
     
0

Choose a cooking style that most describes you: (Optional)

You cater to the needs of kids, tweens, and teens.
You know what it's like to deal with finicky foodies.
You just need to make enough for two adults.
You like recipes that are on the healthier side.
You have 1,000 characters remaining.
  Cancel
* Required Field
 

SELECT

  

YOUR STORE

Thank You!

All Stores  has been set as your preferred store.

Now make sure to look for  on sale  next to ingredients in our recipes.

That's our way of telling you that ingredient is on sale at your preferred store. Click on it, and we'll tell you the price!

You can change your preferences at any time.

OK

SELECT

  

YOUR STORE


Find out which recipe ingredients are on sale at your local store. Simply give us your ZIP code, and select your preferred store.

Your Zip Code

ZIP code updated.
Invalid ZIP code.

Your Preferred Store

Submit

Like What You See?

Let ReadySetEat™ Help Solve Your Weeknight Dinner Dilemma

Sign up now and get exclusive member benefits, including:

  • Our free, twice-monthly newsletter with recipes and special offers
  • Sale price notices for your selected grocery store
  • A digital recipe box to keep your favorites handy
  • Access to our quick-click digital shopping list
Join For Free