"Just made this salad for the second time, I also drained the tomatoes. ..."More
Ingredients
- 8 ounces dry rotelle (wagon wheel) pasta, uncooked
- 1 can (15 oz each) Ranch Style® Black Beans, drained, rinsed
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
- 1 cup reduced fat sour cream
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped red onion
- 1/2 cup shredded reduced fat Cheddar cheese
Nutrition Information*
| Serving Size | 6 servings (1-1/3 cups each) |
| Calories | 293 |
Directions
- Cook pasta according to package directions. Drain; rinse under cold water until cool. Set aside.
- Meanwhile, stir together beans, undrained tomatoes, sour cream, pepper and onion in large bowl.
- Add pasta and cheese; toss to combine. Serve at room temperature.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 293 | |
| % Daily Value* | ||
| Total fat | 8 g | 12% |
| Saturated fat | 4 g | 22% |
| Cholesterol | 22 mg | 7% |
| Sodium | 552 mg | 23% |
| Carbohydrate | 43 g | 14% |
| Dietary fiber | 5 g | 20% |
| Sugars | 3 g | 0% |
| Protein | 12 g | 24% |
| Vitamin A | 9% | |
| Vitamin C | 22% | |
| Calcium | 21% | |
| Iron | 12% | |
About our Nutrition Information
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very sinple good ingredients = I like very much
Awesome for the kids
Not bad for salad out of cans.
Just made this salad for the second time, I also drained the tomatoes. I chilled mine in the fridge, I love it!
This was pretty yummy. Based on the other reviews I went ahead and drained the tomatoes as well. I served the salad on a bed of Spring Mix. I also served mine cold. Very good considering it is such an easy recipe.
I agree with Steph on this one, it was a bit runny. I preferred this served cold, and it was a good low-cal meal or snack. I don't know that I'd make it again, though.
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