10
PREP TIME
25
TOTAL TIME
3
INGREDIENTS
4 of 5
(1 ratings)
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Ingredients
- PAM® Grilling Spray
- 1 tablespoon paprika
- 1/2 teaspoon coarse salt, such as kosher
- 1/2 teaspoon coarse ground black pepper
- 1/2 teaspoon minced garlic
- 2 boneless skinless chicken breasts (2 breasts = 10 oz)
Nutrition Information*
| Serving Size | 2 servings (1 breast each) |
| Calories | 195 |
Directions
- Spray grate of outdoor grill and utensils with grilling spray. Prepare grill for medium heat.
- Combine paprika, salt, pepper and garlic in small bowl until well blended. Rub onto chicken breasts. Spray each breast with cooking spray for additional browning. Grill chicken about 7 minutes per side or until no longer pink in centers (165°F).
Cook's Tips
Clean broccoli and spray with grilling spray...grill to desired doneness and drizzle with favorite vinaigrette. Prepare a simple grill-top potato salad...cut red onion and small red potatoes into small chunks of similar size. Spray with grilling spray and grill in vegetable grill pan until tender and browned. Toss with chopped fresh celery and a mixture of mayonnaise, Gulden's Spicy Brown Mustard and dill weed.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 195 | |
| % Daily Value* | ||
| Total fat | 5 g | 8% |
| Saturated fat | 1 g | 7% |
| Cholesterol | 90 mg | 30% |
| Sodium | 560 mg | 23% |
| Carbohydrate | 2 g | 1% |
| Dietary fiber | 1 g | 5% |
| Sugars | 0 g | 0% |
| Protein | 34 g | 67% |
| Vitamin A | 32% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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