"I have fixed this recipe with skepticism because one of my sons (and my ..."More
Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 pound ground round beef (85% lean)
- 1 can (15 oz each) Manwich® Original Sloppy Joe Sauce
- 1 pkg (8.5 oz each) corn muffin mix
- 1/3 cup fat free milk
- 2 tablespoons Fleischmann's® Original Spread-tub, melted
- 1/4 cup Egg Beaters® Original
Nutrition Information*
| Serving Size | 6 servings (1/6th casserole each) |
| Calories | 361 |
Directions
- Preheat oven to 400°F. Spray 8 or 9-inch square baking dish or 2-quart casserole with cooking spray. Cook beef in large skillet over medium-high heat until crumbled and no longer pink; drain. Stir in Sloppy Joe sauce; heat until hot. Spoon into baking dish.
- Meanwhile, stir together corn muffin mix, milk, Fleischmann's and Egg Beaters in medium bowl. Spoon and spread over hot beef mixture. Cornbread mixture may not cover the meat completely.
- Bake 15 minutes or until golden brown and set.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 361 | |
| % Daily Value* | ||
| Total fat | 15 g | 23% |
| Saturated fat | 6 g | 28% |
| Cholesterol | 50 mg | 17% |
| Sodium | 918 mg | 38% |
| Carbohydrate | 37 g | 12% |
| Dietary fiber | 3 g | 11% |
| Sugars | 14 g | 1% |
| Protein | 18 g | 37% |
| Vitamin A | 11% | |
| Vitamin C | 0% | |
| Calcium | 9% | |
| Iron | 16% | |
About our Nutrition Information
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I have fixed this recipe with skepticism because one of my sons (and my husband) can be extremely picky. They both loved it and have asked for it on occasion since.
I switched the can of manwhich sloppy joe mix for hormel chili with no beans and it was gobbled up by my children super fast. It was a chili cassorole in stead of sloppy joe.
We love this recipe as-is, except for the cooking time. We tend to add 5 minutes or so to the time because, no matter what shaped dish we use, the cornbread is always undercooked after only 15 minutes. Aside from that, it's amazing! This has become one of our favorite recipes!
I found the taste very good, however I should have left mine in the oven longer b/c the center wasn't done on mine. I also used shredded sharp cheddar cheese on top My husband really liked it very much.
I found the taste very good, however I should have left mine in the oven longer b/c the center wasn't done on mine. I also used shredded sharp cheddar cheese on top My husband really liked it very much.
Very easy dish to make, Added a handful of frozen corn and Mexican cheese . It was very good. I would make this again and try other veggies in it to make a complete meal in one dish.
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