20
PREP TIME
20
TOTAL TIME
7
INGREDIENTS
3 of 5
(1 ratings)
"Not my favorite use of peaches, but still a great, easy dinner."More
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Ingredients
- 1 cup instant brown rice, uncooked
- PAM® Original No-Stick Cooking Spray
- 1/2 cup chopped onion
- 3/4 cup (1/2 of 14.5-oz can) undrained Hunt's® Fire Roasted Diced Tomatoes with Garlic
- 2 containers (4 oz each) diced peaches in juice, drained
- 1/4 teaspoon dried basil
- 6 ounces medium peeled and deveined shrimp with tail, thawed if frozen
- 1/4 teaspoon hot pepper sauce
- 1/8 teaspoon salt
Nutrition Information*
| Serving Size | 2 servings (1 cup shrimp and 3/4 cup rice each) |
| Calories | 296 |
Directions
- Cook rice according to package directions. Meanwhile, spray medium skillet with cooking spray; heat over medium-high heat. Add onion; cook 3 minutes or until crisp-tender, stirring occasionally. Add next 3 ingredients; cook 2 to 3 minutes or just until boiling.
- Add remaining ingredients; cook 2 to 3 minutes more or just until shrimp turn pink, stirring frequently. Serve over rice.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 296 | |
| % Daily Value* | ||
| Total fat | 3 g | 5% |
| Saturated fat | 0 g | 2% |
| Cholesterol | 127 mg | 42% |
| Sodium | 937 mg | 39% |
| Carbohydrate | 51 g | 17% |
| Dietary fiber | 5 g | 20% |
| Sugars | 11 g | 1% |
| Protein | 18 g | 37% |
| Vitamin A | 12% | |
| Vitamin C | 15% | |
| Calcium | 10% | |
| Iron | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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