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On Sale:   | 
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25
PREP TIME
30
TOTAL TIME
4
INGREDIENTS
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Ingredients

  • 1 tablespoon Pure Wesson® Canola Oil
  • 2 boneless skinless chicken breasts (5 oz each)
  • 1/4 teaspoon salt, divided
  • 1/4 cup chopped white onion
  • 3/4 cup (1/2 of 14.5 oz can) undrained Hunt's® Petite Diced Tomatoes
  • 1 tablespoon prepared basil pesto

Nutrition Information*

Serving Size 2 servings (1 breast with sauce each)
Calories 307

View complete nutrition information

Directions

  1. Heat oil in medium skillet over medium-high heat. Sprinkle chicken with 1/8 teaspoon salt. Place chicken in skillet and cook 12 to 15 minutes or until no longer pink in centers (165°F), turning once. Remove from skillet; keep warm.
  2. Add onion to skillet; cook and stir 5 minutes or until tender. Add undrained tomatoes; simmer 5 minutes or until slightly thickened. Stir in pesto and remaining 1/8 teaspoon salt just before serving over chicken.
Nutrition Information close
Amount per Serving
Calories 307  
  % Daily Value*
Total fat 15 g 23%
Saturated fat 2 g 10%
Cholesterol 90 mg 30%
Sodium 627 mg 26%
Carbohydrate 7 g 2%
Dietary fiber 2 g 7%
Sugars 4 g  
Protein 35 g  
Vitamin A   8%
Vitamin C   18%
Calcium   5%
Iron   11%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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