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  • PAM® Grilling Spray
  • 1 can (8 oz each) crushed pineapple in juice
  • 3 tablespoons La Choy® Orange Ginger Stir Fry Sauce-Marinade
  • 1 tablespoon chopped green onions
  • 1 teaspoon Gulden's® Spicy Brown Mustard
  • 4 boneless pork loin chops (4 oz each)
  • 1/4 teaspoon salt

Nutrition Information*

Serving Size 4 servings (1 pork chop with 1/4 cup sauce each)
Calories 192

View complete nutrition information


  1. Spray grate of outdoor grill and utensils with grilling spray. Preheat grill to medium heat according to manufacturer's directions.
  2. Combine undrained pineapple, stir-fry sauce, onions and mustard in small microwave-safe bowl; set aside.
  3. Sprinkle pork chops with salt. Grill 15 minutes or until slightly pink in centers (160°F), turning over after 8 minutes. Place pork chops on serving plates.
  4. Heat pineapple mixture in microwave on HIGH 1 minute. Spoon over grilled pork chops just before serving.

Cook's Tips

Serve Luau Pork with rice or sweet potatoes on the side. Make extra pineapple sauce to serve with the rice or potato as well.

Nutrition Information close
Amount per Serving
Calories 192  
  % Daily Value*
Total fat 5 g 8%
Saturated fat 2 g 9%
Cholesterol 56 mg 19%
Sodium 306 mg 13%
Carbohydrate 13 g 4%
Dietary fiber 1 g 3%
Sugars 11 g  
Protein 22 g  
Vitamin A   1%
Vitamin C   9%
Calcium   1%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
9 reviews you can use for Luau Pork
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User Rating: 4 stars

This is my review. Hopefully everything is okay

Posted by: Anonymous | on 07/09/2013
Response From ReadySetEat Michael, ConAgra Foods Kitchen | 07/16/2013

Thanks for the review, Anonymous

User Rating: 4 stars

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Posted by: Anonymous | on 07/09/2013
User Rating: 4 stars

Another review, with email address

Posted by: Anonymous | on 07/09/2013
User Rating: 4 stars

writing a review

Posted by: nickname | on 06/26/2013
User Rating: 4 stars

this is my review

Posted by: Michael | on 06/13/2013
User Rating: 4 stars

another review for this amazing recipe.

Posted by: Mikey | on 06/12/2013
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