Loaded Mashed Cauliflower

5
(1 ratings)
Prep
Time
Total Time
Number Of
Ingredients
6
Servings6

A baked side dish recipe of frozen cauliflower flavored with Greek yogurt, bacon jerky, sharp Cheddar cheese and green onions

Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 pkg (16 oz each) frozen cauliflower florets
  • 1/3 cup plain nonfat Greek yogurt
  • 1/4 cup chopped Slim Jim® Hickory Smoked Bacon Jerky, divided
  • 1/4 cup sliced green onions, divided
  • 2 tablespoons Parkay® Original Spread-tub
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/2 cup shredded sharp Cheddar cheese
 
Directions
  1. Preheat oven to 400°F. Spray 8x8-inch glass baking dish with cooking spray; add cauliflower. Cover and microwave on HIGH 10 minutes or until tender, stirring once halfway.
  2. Mash cauliflower with potato masher into very small pieces. Stir in yogurt, 2 tablespoons jerky, 2 tablespoons onions, Parkay, salt and pepper. Sprinkle with cheese.
  3. Bake 10 minutes or until cheese melts; top with remaining 2 tablespoons each jerky and onions just before serving.
Cook's Tips

Light sour cream may be used in place of Greek yogurt, if desired. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.

Cook's Tips

Light sour cream may be used in place of Greek yogurt, if desired. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.

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Nutrition Information
Calories: 112 View complete nutrition information
Reviews (1)

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Overall Rating

Mommy2 February 08, 2015

Everyone loved it. I should have doubled the recipe, but I wasn't sure if the kids would like it. Now I know to double it for sure.