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  • 3/4 cup (1/2 of 14.5-oz can) drained Hunt's® Stewed Tomatoes
  • 1/2 cup (1/2 of 15-oz can) drained, rinsed cannellini beans
  • 1/8 teaspoon garlic powder, divided
  • 1/8 teaspoon ground black pepper, divided
  • 1/8 teaspoon salt
  • 2 frozen salmon fillets (2 fillets = 1/2 lb)

Nutrition Information*

Serving Size 2 servings (1 fillet with 1/2 cup bean mixture each)
Calories 305

View complete nutrition information


  1. Preheat oven to 425°F. Combine drained tomatoes, beans, 1/16 teaspoon garlic powder and 1/16 pepper in small bowl; set aside.
  2. Place two 18x12-inch pieces of heavy foil on counter. Place half of bean mixture in center on each piece of foil.
  3. Sprinkle remaining 1/16 teaspoon garlic powder, remaining 1/16 teaspoon pepper and salt over FROZEN fillets. Place 1 fillet on bean mixture for each packet. Double fold top and ends of each piece of foil, leaving space for steam to gather.
  4. Place packets on baking sheet; bake 25 minutes or until fish flakes easily with fork (145°F). Carefully open ends of packets to allow steam to escape before fully opening.
Nutrition Information close
Amount per Serving
Calories 305  
  % Daily Value*
Total fat 13 g 20%
Saturated fat 3 g 13%
Cholesterol 64 mg 21%
Sodium 553 mg 23%
Carbohydrate 18 g 6%
Dietary fiber 7 g 26%
Sugars 4 g  
Protein 27 g  
Vitamin A   5%
Vitamin C   20%
Calcium   5%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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