"we love these in our house and served them with salad"More
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 4 thin cut bone-in pork chops (4 chops = 1 lb)
- 1/8 teaspoon ground black pepper
- 3 tablespoons La Choy® Lite Soy Sauce
- 1 tablespoon honey
- 1 tablespoon Gulden's® Spicy Brown Mustard
- 1 teaspoon finely chopped garlic
Nutrition Information*
| Serving Size | 4 servings (1 chop each) |
| Calories | 188 |
Directions
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle both sides of pork with pepper. Place in skillet; cook 3 to 4 minutes or until lightly browned. Turn pork over; cook 2 to 3 minutes more or until slightly pink in centers (160°F). Remove from skillet; keep warm.
- Place all remaining ingredients in same skillet. Cook over medium-high heat 1 minute or until mixture come to a boil, stirring frequently. Serve pork chops drizzled with honey-mustard sauce.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 188 | |
| % Daily Value* | ||
| Total fat | 9 g | 13% |
| Saturated fat | 3 g | 13% |
| Cholesterol | 61 mg | 20% |
| Sodium | 490 mg | 20% |
| Carbohydrate | 6 g | 2% |
| Dietary fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 20 g | 39% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 3% | |
About our Nutrition Information
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This was a pretty good recipe, and it was pretty easy to make also. I would make this again because the family loved it. I especially loved the honey mustard flavor with the pork chops.
Thought it was pretty good. I would make it again it was all gone with no leftovers which is a big plus! :)
we love these in our house and served them with salad
I thought this was a very tasty dish. It was easy to make, delicious, quick clean up and will definitely make this again. Every one raved about this dish. I highly recommend this great recipe.
awesome add some lemon and pper only and cook on the grill
SOOOOOOO good and easy!
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