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  • PAM® Grilling Spray
  • 4 ounces sliced fresh button mushrooms
  • 1/4 cup sliced onion
  • 2-1/2 tablespoons La Choy® Teriyaki Stir Fry Sauce-Marinade
  • 2 boneless beef top sirloin steaks (about 6 oz each)
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon coarsely ground black pepper

Nutrition Information*

Serving Size 2 servings (1 steak with 1/4 cup mushroom mixture each)
Calories 268

View complete nutrition information


  1. Spray grate of outdoor grill and utensils with grilling spray. Preheat grill to medium heat according to manufacturer's directions.
  2. Spray medium skillet with grilling spray; heat over medium-high heat. Add mushrooms and onion; cook 8 minutes or until tender, stirring occasionally. Remove from heat. Stir in stir fry sauce; set aside.
  3. Sprinkle steaks with seasoned salt and pepper. Grill 10 minutes or until medium done (160°F), turning over after 5 minutes.
  4. Transfer steaks to serving plates. Spoon mushroom mixture evenly over steaks.

Cook's Tips

To cook steak indoors, use broiler or stove-top grill pan. To broil, preheat broiler. Spray rack of broiler pan with grilling spray. Sprinkle steaks with seasoned salt and pepper. Place on rack; broil 4 to 6 inches from heat 10 minutes or until medium done (160°F), turning over after 5 minutes.

Nutrition Information close
Amount per Serving
Calories 268  
  % Daily Value*
Total fat 8 g 13%
Saturated fat 3 g 15%
Cholesterol 103 mg 34%
Sodium 593 mg 25%
Carbohydrate 8 g 3%
Dietary fiber 1 g 5%
Sugars 3 g  
Protein 40 g  
Vitamin A   0%
Vitamin C   4%
Calcium   3%
Iron   18%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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