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3.5 of 5 (10 ratings)
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  • PAM® Original No-Stick Cooking Spray
  • 3 small zucchini, sliced thin (3 = 3/4 lb)
  • 1 cup fat free small curd cottage cheese
  • 1/4 cup Egg Beaters® Original
  • 1 cup Italian seasoned croutons, crushed slightly
  • 1 can (14.5 oz each) Hunt's® Stewed Tomatoes, drained
  • 1/2 cup crumbled feta cheese with garlic and herbs

Nutrition Information*

Serving Size 4 servings (1/4th recipe each)
Calories 190

View complete nutrition information


  1. Preheat oven to 375°F. Spray 8x8-inch baking dish with cooking spray. Place zucchini in medium microwave-safe bowl. Cover; microwave on HIGH 5 minutes. Drain well, patting dry with paper towels. Layer zucchini in bottom of baking dish.
  2. Combine cottage cheese and Egg Beaters in same bowl; mix well. Spread cottage cheese mixture over zucchini. Top with croutons and drained tomatoes; sprinkle with feta cheese. Cover loosely with aluminum foil.
  3. Bake 15 minutes. Uncover; bake 10 minutes more or until bubbly around edges and set. Let stand 5 minutes before serving.
Nutrition Information close
Amount per Serving
Calories 190  
  % Daily Value*
Total fat 6 g 10%
Saturated fat 3 g 15%
Cholesterol 21 mg 7%
Sodium 730 mg 30%
Carbohydrate 22 g 7%
Dietary fiber 2 g 8%
Sugars 9 g  
Protein 12 g  
Vitamin A   27%
Vitamin C   30%
Calcium   20%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
7 reviews you can use for Greek Zucchini Bake
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User Rating: 4 stars

this looks amazing very yummyfied kids love it y good

Posted by: bananna | on 07/08/2014
User Rating: 5 stars

We always have so much Zucchini over the summer and always looking for new recipes. This one was a hit at my house. Even the 4YO and 2YO loved it!

Posted by: Hollye | on 02/03/2012
User Rating: 3 stars

We love zucchini. This wasn't too bad, when you add some spice. I added some garlic, pepper flakes, black pepper.

Posted by: P | on 08/03/2011
User Rating: 2 stars

You know it's summer when the zucchini starts pouring in by the metric ton. It is always good to have a few ways to prepare it other than doing a simple sautee, grilling it or adding it into a summer soup or stew. And as much as I love the bright Greek flavors in dishes, this one fell a little short for me. It was easy enough to make and my hope going in was that it would be a great side for a grilled pork tenderloin. For me, anyways, I couldn't get past the cottage cheese. However, if you like it then you'll probably enjoy this.

Posted by: Real Men Drive Minivans | on 07/31/2011Shared Tastes Panelist
User Rating: 4 stars

I wanted to try a new recipe for zucchini; and although this wasn't our favorite, we did like it. I sliced my zucchini like the picture, but I wish I would have sliced it thinner. Rather than using the microwave, I steamed the zucchini with some onions. (I would think you could also add yellow squash.) I used 1 whole organic egg and regular cottage cheese. (I've tried fat-free cottage cheese for a couple other recipes & found it gave off too much liquid.) I did not drain the tomatoes, but had no problem w/excess liquid. I served this with whole wheat angel hair and a tossed salad for a wonderful light summer meal.

Posted by: rkeller | on 07/29/2011
User Rating: 4 stars

I have been making this recipe for years. It is great. To bring out more flavor and add a little zest to it try various seasonings like 1/8 teaspoon of pepper flakes to the stewed tomatoes, 1/4 teaspoon oregano, several fresh leaves of basil chopped and/or fresh parsley... wow!

Posted by: Lee | on 07/28/2011
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