Egg Foo Young

4
(15 ratings)
Prep
Time
Total Time
Number Of
Ingredients
11
Servings4

Prepare a restaurant favorite at home with Egg Beaters, bean sprouts, water chestnuts and soy sauce

Ingredients
  • 3/4 cup Egg Beaters® Original
  • 2 tablespoons cornstarch
  • 1/4 teaspoon ground ginger
  • 1 can (14 oz each) La Choy® Bean Sprouts, drained
  • 1/4 cup La Choy® Whole Water Chestnuts, chopped
  • 3 green onions, thinly sliced
  • 1 tablespoon La Choy® Lite Soy Sauce
  • PAM® Original No-Stick Cooking Spray
  • 1 cup lower sodium beef broth
  • 2 teaspoons cornstarch
  • 1 tablespoon La Choy® Lite Soy Sauce
  • 1/2 teaspoon granulated sugar
 
Directions
  1. Patties: Combine Egg Beaters, cornstarch and ginger in medium bowl; mix until blended. Stir in bean sprouts, water chestnuts, onions and soy sauce.
  2. Spray large nonstick skillet with cooking spray; heat over medium heat. Place 1/2 cup egg mixture in skillet forming an oval-shaped patty. Cook 3 minutes per side, or until golden brown. Repeat with remaining ingredients.
  3. Sauce: Combine beef broth, cornstarch, soy sauce and sugar in small saucepan; stir with wire whisk until blended. Bring to a boil over medium heat; cook and stir constantly until thickened.
  4. Serve sauce over patties.
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Nutrition Information
Calories: 79 View complete nutrition information
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