Ingredients
- 4 medium ears fresh sweet corn, husks removed
- 1/4 cup Parkay® Original Spread-tub
- 1 teaspoon Hunt's® Original Barbecue Sauce
- 1/8 teaspoon garlic salt
- 1/8 teaspoon chili powder
Nutrition Information*
| Serving Size | 4 servings (1 ear corn with 1 tablespoon spread each) |
| Calories | 172 |
Directions
- Rinse ears of corn and wrap each in a damp paper towel. Place wrapped ears in microwave; microwave on HIGH 3 to 4 minutes. Turn ears over and microwave 3 to 4 minutes more or until desired doneness. Let stand 1 minute before unwrapping.
- Meanwhile, stir together Parkay, barbecue sauce, garlic salt and chili powder in small bowl. Unwrap corn and use 1 tablespoon spread for each ear.
Cook's Tips
The BBQ Spread may be used on cooked frozen whole kernel corn when fresh corn is not available.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 172 | |
| % Daily Value* | ||
| Total fat | 9 g | 15% |
| Saturated fat | 2 g | 10% |
| Cholesterol | 0 mg | 0% |
| Sodium | 168 mg | 7% |
| Carbohydrate | 19 g | 6% |
| Dietary fiber | 2 g | 9% |
| Sugars | 4 g | 0% |
| Protein | 3 g | 6% |
| Vitamin A | 17% | |
| Vitamin C | 8% | |
| Calcium | 0% | |
| Iron | 3% | |
About our Nutrition Information
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