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On Sale:   | 
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15
PREP TIME
15
TOTAL TIME
4
INGREDIENTS
3.6 of 5 (63 ratings)

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Ingredients

  • 2 tablespoons Pure Wesson® Vegetable Oil, divided
  • 1 pound boneless skinless chicken breasts, sliced thin
  • 1 pkg (12 oz each) frozen stir-fry vegetables
  • 1/2 cup La Choy® Original Stir Fry Sauce-Marinade
  • 2 pkgs (8.8 oz each) Uncle Ben's® Ready Rice® Original White Rice

Nutrition Information*

Serving Size 4 servings (1 cup stir-fry and 1 cup rice each)
Calories 448

View complete nutrition information

Directions

  1. Heat 1 tablespoon oil in large skillet or wok over medium-high heat. Add chicken; cook and stir until no longer pink. Remove from skillet; set aside.
  2. Heat remaining 1 tablespoon oil in skillet. Add vegetables; cook and stir until crisp-tender. Return chicken to skillet and add stir fry sauce. Stir until chicken and vegetables are coated with sauce and hot.
  3. Prepare rice according to package directions. Serve chicken mixture over rice.

Cook's Tips

For variety, replace chicken breasts with boneless skinless chicken thighs, tender cuts of beef or pork, or peeled and deveined shrimp. On-hand fresh vegetables can be substituted for the frozen; adjust cook time as needed. And for more crunch, add a drained can of La Choy® Bean Sprouts or sprinkle with La Choy® Chow Mein Noodles.

Nutrition Information close
Amount per Serving
Calories 448  
  % Daily Value*
Total fat 12 g 19%
Saturated fat 2 g 9%
Cholesterol 72 mg 24%
Sodium 426 mg 18%
Carbohydrate 49 g 16%
Dietary fiber 2 g 7%
Sugars 8 g  
Protein 31 g  
Vitamin A   10%
Vitamin C   19%
Calcium   9%
Iron   16%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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