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  • PAM® Original No-Stick Cooking Spray
  • 1 pkg (8 oz each) refrigerated crescent roll dough
  • 8 slices shaved honey ham (8 slices = about 3 oz)
  • 4 thin slices mild Cheddar cheese, halved (4 slices = about 2.5 oz)
  • 8 frozen Banquet® Original Chicken Breast Tenders
  • Dipping sauces such as ranch dressing or salsa, optional

Nutrition Information*

Serving Size 8 servings (1 roll-up each)
Calories 208

View complete nutrition information


  1. Preheat oven to 375°F. Spray baking sheet with cooking spray; set aside.
  2. Unroll crescent dough and separate into 8 triangles. Place 1 slice ham, 1 piece cheese and 1 chicken tender crosswise over pointed end of each triangle. Roll dough around to enclose chicken. Place seam-side down on prepared baking sheet.
  3. Bake 14 to 16 minutes or until golden brown. Serve with dipping sauces, if desired.
Nutrition Information close
Amount per Serving
Calories 208  
  % Daily Value*
Total fat 12 g 18%
Saturated fat 5 g 23%
Cholesterol 18 mg 6%
Sodium 477 mg 20%
Carbohydrate 15 g 5%
Dietary fiber 1 g 2%
Sugars 2 g  
Protein 8 g  
Vitamin A   2%
Vitamin C   3%
Calcium   8%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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