"Great vegan meal option. Just enough spice and great taste. Used regular ..."More
Ingredients
- 1 tablespoon Pure Wesson® Canola Oil
- 1 cup instant brown rice, uncooked
- 1 teaspoon chili powder
- 1 cup reduced-sodium vegetable broth
- 1 can (15 oz each) Ranch Style® Black Beans, drained, rinsed
- 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
Nutrition Information*
| Serving Size | 4 servings (1-1/4 cups each) |
| Calories | 207 |
Directions
- Heat oil in large nonstick skillet over medium-high heat. Add rice and chili powder; cook 2 minutes or just until rice begins to turn golden brown, stirring constantly.
- Stir in remaining ingredients until combined. Cover skillet, reduce heat to medium-low and cook 15 minutes or just until rice is tender. Let stand 5 minutes. Fluff rice with fork before serving.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 207 | |
| % Daily Value* | ||
| Total fat | 5 g | 7% |
| Saturated fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 759 mg | 32% |
| Carbohydrate | 36 g | 12% |
| Dietary fiber | 7 g | 29% |
| Sugars | 5 g | 1% |
| Protein | 6 g | 12% |
| Vitamin A | 13% | |
| Vitamin C | 11% | |
| Calcium | 7% | |
| Iron | 14% | |
About our Nutrition Information
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My newly appointed vegetarian teen loved this & even suggested adding Pinto beans along w/black beans. I added garlic & cooked regular brown rice for 30 mins. Then added it to the pot. will make it again
Very good. Added a little spice by using Chipotle chilli powder, andouille sausage and a can of corn to recipe
Simple delicious. The fresh ingredients make this bean and rice salad perfect for summer. Perfect recipe for a small gathering or double for a family reunion. We used fresh tomatoes and peppers and onions from the garden. Easy to prepare the night before and store in fridge. Serve cold or room temperature. My co-workers loved it also.
Great vegan meal option. Just enough spice and great taste. Used regular brown basmati rice, so cooking time was about 50-55 minutes. Suggest leaving beans out until about half way thru cooking cycle so they stay firm.
Good meal for just the two of us. Quick easy and spicy. Big hit at our house.
This is one of my fav.!
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