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4.4 of 5 (8 ratings)
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  • PAM® Original No-Stick Cooking Spray
  • 1 cup chopped yellow onion
  • 1/2 pound lean ground beef (93% lean)
  • 1 can (15 oz each) Van Camp's® Pork and Beans, drained
  • 1 can (15 oz each) Manwich® Original Sloppy Joe Sauce
  • 8 whole wheat hamburger buns

Nutrition Information*

Serving Size 8 servings (1 sandwich each)
Calories 221

View complete nutrition information


  1. Spray large skillet with cooking spray; heat over medium-high heat. Add onion; cook and stir 5 minutes or until tender. Add beef; cook 7 minutes or until crumbled and no longer pink, stirring occasionally.
  2. Add drained beans and Sloppy Joe sauce to beef; heat until hot. Place 1/2 cup meat-bean mixture on each bun.
Nutrition Information close
Amount per Serving
Calories 221  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 3%
Cholesterol 12 mg 4%
Sodium 656 mg 27%
Carbohydrate 32 g 11%
Dietary fiber 6 g 22%
Sugars 10 g  
Protein 12 g  
Vitamin A   5%
Vitamin C   1%
Calcium   6%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
4 reviews you can use for Beefy-Bean Sloppy Joes
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User Rating: 3 stars

This was pretty good, I don't know if I would try it again. A whole can of Manwich is too much for this, I suggest half a can. Otherwise this recipe is a good idea. A good way to sneak beans into your diet.

Posted by: Jaime | on 06/22/2014
User Rating: 5 stars

I made this for a weekend picnic. I tripled the recipe. I used 3 lbs. ground meat, two cups of onions, two cans baked beans and 3 cans of Manwich sauce. I cooked the meat and onions as directed but then put the beans and sauce in the crock pot, mixed and added the meat/onions. I cooked on low for 6 hours while everyone enjoyed the pool. Was a big hit and everyone liked the beans in their sloppy joes.

Posted by: Big Bobbi | on 07/12/2011
User Rating: 5 stars

This recipe is good, but it may cause vegetable mouth. If this occurs the only fix is an entire can of Reddi Whip.

Posted by: My experience | on 04/19/2011
User Rating: 3 stars

My kids love Sloppy Joes so this was an ideal recipe for them. And, fortunately for a tired pregnant mama, it's easy to make. That makes it pretty much a win-win dish. Because of some dietary restrictions in our family, I did make a couple of changes to the recipe: made my own barbeque sauce (instead of using the Manwich sauce) and used ground turkey. With regard to the meat, I used an entire pound since I wasn't sure when I would use up a random 1/4 lb of leftover meat. I liked the idea of using beans (and the whole wheat buns) to add more fiber to this normally protein heavy comfort food. My kids loved the "Pork and Beans", but I found them a bit mushy; I think I would rather prepare my own beans or use a different or heartier canned bean. Otherwise, with the soft bun, saucy meat and very soft beans, the overall texture was uniformly "too soft". Still, it's a good, fiber rich alternative to the traditional Sloppy Joe. I plan on making it again, changing the type of beans used.

Posted by: Following In My Shoes | on 01/30/2011




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