Bean Enchilada Casserole

4
(63 ratings)
Prep
Time
Total Time
Number Of
Ingredients
7
Servings8

All the flavors of enchiladas without the work of rolling them up

Sale items for:
Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 can (10 oz each) red enchilada sauce
  • 1 pkg (12 oz each) frozen whole kernel corn
  • 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans on sale
    3 local deals for
    low-fat refried beans
    Rosarita Regular Refried Bean No Additives
    Selected Varieties Only, Loyalty Card Required, Purchase of 10 Participating Items Required
    $0.79 thru 2015-09-08
    Bashas'

    Rosarita Regular Refried Bean Jalapeno
    Loyalty Card Required, Selected Varieties Only
    2 For $4.00 thru 2015-09-08
    Safeway

    Rosarita Regular Refried Bean Jalapeno
    Selected Varieties Only
    2 For $4.00 thru 2015-09-08
    Albertson's

  • 12 soft corn tortillas (6 inch) on sale
    2 local deals for
    tortillas
    Guerrero Corn Tortillas
    Selected Varieties Only
    $1.99 thru 2015-09-08
    Food City

    Mission White Corn Tortillas Supremas
    Selected Varieties Only, Loyalty Card Required
    $1.99 thru 2015-09-08
    Bashas'

  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
  • 2 cups shredded sharp Cheddar cheese
Directions
  1. Preheat oven to 350°F. Spray 13x9-inch baking dish with cooking spray. Spread half of enchilada sauce in bottom of dish. Cook corn in microwave according to package directions, using minimum cook time.
  2. Spread about half of refried beans on 6 tortillas. Place tortillas, bean-side up, over sauce in dish, overlapping to fit. Stir together remaining enchilada sauce, corn, black beans and undrained tomatoes in large bowl. Spread half of corn mixture over tortillas in dish. Sprinkle with 1 cup cheese.
  3. Repeat layering with remaining refried beans and tortillas, corn mixture and remaining 1 cup cheese.
  4. Bake 35 minutes or until hot in center and bubbly around edges. Let stand 5 minutes before cutting into 8 pieces.
Cook's Tips

Top casserole with your favorite enchilada toppings --- shredded lettuce, sour cream and avocado, if desired. No frozen corn on hand? Use 1 can (11 oz) whole kernel corn, drained instead. No salt added canned corn will keep the nutrition more similar to frozen corn.

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Nutrition Information
Calories: 331 View complete nutrition information
Reviews (32)

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Cooking Newb June 02, 2015

i made this last weekend with two small variances because it was what I had on hand. I used low sodium black beans, a 15 oz can of corn and regular (not petite as called for) diced tomatoes. This was so delicious, even when eaten as cold leftovers! It was also incredibly easy, which allows a non-cooking person like me look good when serving this to guests :-) I will be making this again and maybe add some cooked ground turkey and subbing red/orange/yellow peppers for the corn...

bunnee March 29, 2015

Just had this for dinner tonight. Very good, but the corn tortillas got a little mushy.

kitkat October 27, 2014

Very tasty and easy to make. I serve with greek nonfat yogurt instead of sour cream for a lower calorie choice.

Dee December 19, 2013

This recipe is so delicious and very very easy to make. I love it!

Wendy November 26, 2013

Great recipe but needs a little kicking up. I used diced tomatoes with green chillies and sprinkled some red pepper flakes in the vegetable mixture. Overall, very yummy.

salvador September 01, 2013

This recipe is great for anyone who wants more fiber in their diet. We Americans, eat too much protein. This dish is ideal for the meatless days on our menu.