Skip to main content
ENGLISH | ESPAÑOL

¡Lo sentimos!

Esta receta no está disponible en ListoYServido™.
¿Quieres descubrir más deliciosas recetas fáciles
de preparar?

Buscar más recetas en ListoYServido

No, gracias

We're sorry!

This recipe isn't available on ReadySetEat™.
Want to explore more delicious, quick-to-fix recipes?

Look for more recipes on ReadySetEat

No, thanks

Welcome, Guest!

  • Log In
  • Join Now for Free

    Why Sign Up?

    Because as a member, you'll get:

    • Our free, twice-monthly newsletter
    • Sale prices on groceries in your area
    • Online tools to help streamline weeknight dinner prep
Log in with Facebook
On Sale:   | 
All Stores
15
PREP TIME
45
TOTAL TIME
7
INGREDIENTS
4 of 5 (61 ratings)
Print Recipe ShareThis Add to recipe box
Choose print size:
4x6 |
3x5
Add Recipe To Shopping List
Sales based on ZIP Code: Change This?

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1 can (10 oz each) red enchilada sauce
  • 1 pkg (12 oz each) frozen whole kernel corn
  • 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans
  • 12 soft corn tortillas (6 inch)
  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
  • 2 cups shredded sharp Cheddar cheese

Nutrition Information*

Serving Size 8 servings (1 piece each)
Calories 331

View complete nutrition information

Directions

  1. Preheat oven to 350°F. Spray 13x9-inch baking dish with cooking spray. Spread half of enchilada sauce in bottom of dish. Cook corn in microwave according to package directions, using minimum cook time.
  2. Spread about half of refried beans on 6 tortillas. Place tortillas, bean-side up, over sauce in dish, overlapping to fit. Stir together remaining enchilada sauce, corn, black beans and undrained tomatoes in large bowl. Spread half of corn mixture over tortillas in dish. Sprinkle with 1 cup cheese.
  3. Repeat layering with remaining refried beans and tortillas, corn mixture and remaining 1 cup cheese.
  4. Bake 35 minutes or until hot in center and bubbly around edges. Let stand 5 minutes before cutting into 8 pieces.

Cook's Tips

Top casserole with your favorite enchilada toppings --- shredded lettuce, sour cream and avocado, if desired. No frozen corn on hand? Use 1 can (11 oz) whole kernel corn, drained instead. No salt added canned corn will keep the nutrition more similar to frozen corn.

Nutrition Information close
Amount per Serving
Calories 331  
  % Daily Value*
Total fat 12 g 18%
Saturated fat 6 g 31%
Cholesterol 30 mg 10%
Sodium 787 mg 33%
Carbohydrate 42 g 14%
Dietary fiber 8 g 33%
Sugars 4 g  
Protein 15 g  
Vitamin A   12%
Vitamin C   11%
Calcium   26%
Iron   14%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
1 reviews you can use for Bean Enchilada Casserole
Filter Recipe Reviews
Write a Review
Household Type:
Rating:
Thank You!

You have successfully submitted your rating or review for this recipe. If you submitted a review, please note that it might take up to 72 hours for your review to appear on our site.

Share Your Review on Facebook
Thank you for sharing your review on Facebook.
5314
* Overall Rating:
     
     
     
     
     
0

Choose a cooking style that most describes you: (Optional)

You cater to the needs of kids, tweens, and teens.
You know what it's like to deal with finicky foodies.
You just need to make enough for two adults.
You like recipes that are on the healthier side.
You have 1,000 characters remaining.
  Cancel
* Required Field
User Rating: 2 stars

dev review to test

Posted by: dev | on 10/18/2012
 

SELECT

  

YOUR STORE

Thank You!

All Stores  has been set as your preferred store.

Now make sure to look for  on sale  next to ingredients in our recipes.

That's our way of telling you that ingredient is on sale at your preferred store. Click on it, and we'll tell you the price!

You can change your preferences at any time.

OK

SELECT

  

YOUR STORE


Find out which recipe ingredients are on sale at your local store. Simply give us your ZIP code, and select your preferred store.

Your Zip Code

ZIP code updated.
Invalid ZIP code.

Your Preferred Store

Submit

Like What You See?

Let ReadySetEat™ Help Solve Your Weeknight Dinner Dilemma

Sign up now and get exclusive member benefits, including:

  • Our free, twice-monthly newsletter with recipes and special offers
  • Sale price notices for your selected grocery store
  • A digital recipe box to keep your favorites handy
  • Access to our quick-click digital shopping list
Join For Free