Banana Bran Muffins
Minutes Prep Time: 20
Minutes Total Time: 40
Servings: 12
Difficulty: easy
Minutes Prep Time: 20
Minutes Total Time: 40
Servings: 12
Difficulty: easy
PAM® Baking Spray
1-1/2 cups shredded wheat bran cereal
1-1/2 cups fat free milk
1-1/2 cups all-purpose flour
1/2 cup firmly packed brown sugar
1 tablespoon baking powder
1 egg
1/4 cup Fleischmann's® Original-stick, melted
1 teaspoon vanilla extract
1 cup mashed ripe bananas (1 cup = about 3 med)
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 148 mg | 15% |
Carbohydrate | 33 g | 11% |
Cholesterol | 16 mg | 5% |
Total Fat | 4 g | 7% |
Iron | 2 mg | 13% |
Calories | 176 kcal | 9% |
Sodium | 200 mg | 8% |
Protein | 4 g | 9% |
Saturated Fat | 1 g | 5% |
Sugars | 14 g | 1% |
Vitamin C | 3 mg | 5% |
Preheat oven to 400°F. Spray 12 medium muffin cups with baking spray. Set aside. Stir together cereal and milk in large mixing bowl; let stand 5 minutes.
Combine flour, sugar and baking powder in medium bowl; set aside. Add egg, melted Fleischmann’s and vanilla to cereal mixture; beat with wire whisk until well blended. Stir in flour mixture and bananas just until combined. Spoon evenly into prepared muffin cups.
Bake 20 minutes, or until wooden pick inserted in centers comes out clean. Serve warm.
Banana Bran Muffins