Baked Salmon with Dill Cream

(7 ratings)
Total Time
Number Of

This salmon bakes from frozen and is finished with a stir-together sauce of sour cream and dried dill

Sale items for:
  • PAM® Original No-Stick Cooking Spray
  • 4 frozen salmon fillets (4 fillets = 1 lb)
  • 1/4 teaspoon salt
  • 1/2 cup reduced fat sour cream
  • 3 tablespoons lowfat (1%) milk
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon garlic powder
  1. Preheat oven to 425°F. Spray foil-lined baking sheet with cooking spray. Place FROZEN fillets, skin-side down, on baking sheet. Sprinkle with salt. Bake 20 to 24 minutes or until fish flakes easily with fork (145°F).
  2. Meanwhile, stir together remaining ingredients in small bowl. Serve over fish.
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Nutrition Information
Calories: 233 View complete nutrition information
Reviews (5)

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Overall Rating

Elaine Adler September 06, 2015

my family loves salmon and this dish is delicious

Gloria Adams July 25, 2015

This salmon dish was simple to prepare and DE-licious. I especially liked the fact that the fillet can be prepared straight from the freezer, eliminating the thaw time. A great recipe for me, because I usually cook for one---MEEEE!

Rossco September 18, 2012

Great recipe. Real easy!

mammap July 19, 2012

This recipe is AMAZING! Dill goes extremely well with salmon, but I had never tried using dairy along with it. I love the creaminess and the garlic is just the right touch. I'd prefer fresh garlic over powder, however. So that would be my biggest change. I also prefer fresh over frozen salmon, but that may not be available to some. My family and I will definitely be doing this one again and again. A little citrus would be a nice touch. I may try that next time. A spritz of lemon or lime. I enjoy pairing salmon with steamed carrots, also prepared with dill and butter. It may not be the preference of some, but definitely worth a try, I'd say. This recipe with carrots and a nice steaming heap of mashed potatoes is practically gourmet in my book. Thanks for a fabulous twist on salmon! Thank you for sharing.

tara February 09, 2012

i spiced the sauce up with a little cayenne and it killed! even the 9 year old loved it. great recipe.