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Ingredients
- PAM® Original No-Stick Cooking Spray
- 9 round buttery-flavored crackers, crushed into crumbs
- 1-1/2 tablespoons grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 2 boneless skinless chicken breasts (5 oz each)
- 3 tablespoons Parkay® Original Spread-tub, melted
Nutrition Information*
| Serving Size | 2 servings (1 breast each) |
| Calories | 338 |
Directions
- Preheat oven to 400°F. Spray baking sheet with cooking spray; set aside. Combine cracker crumbs, cheese and garlic powder in shallow dish; set aside.
- Brush both sides of each chicken breast with Parkay. Roll each breast in crumb mixture. Place coated breasts on baking sheet.
- Bake 20 to 25 minutes or until no longer pink in centers (165°F).
Cook's Tips
For extra crispy chicken, bake coated breasts on a cooling rack set on the baking sheet.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 338 | |
| % Daily Value* | ||
| Total fat | 16 g | 25% |
| Saturated fat | 4 g | 21% |
| Cholesterol | 93 mg | 31% |
| Sodium | 325 mg | 14% |
| Carbohydrate | 7 g | 2% |
| Dietary fiber | 0 g | 1% |
| Sugars | 1 g | 0% |
| Protein | 35 g | 70% |
| Vitamin A | 13% | |
| Vitamin C | 0% | |
| Calcium | 7% | |
| Iron | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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