BBQ Chicken Salad
Minutes Prep time: 15
Minutes Total time: 15
Servings: 4
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 15
Servings: 4
Difficulty: easy
12 frozen Banquet® Original Chicken Breast Tenders (from 24-oz bag)
1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
1/4 cup barbecue sauce
1/4 cup Wish-Bone® Ranch Dressing
8 cups chopped romaine lettuce
1/2 cup Birds Eye® Sweet Kernel Corn, cooked and cooled
8 large white tortilla chips, coarsely broken
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 68 mg | 7% |
Carbohydrate | 33 g | 11% |
Cholesterol | 12 mg | 4% |
Total Fat | 15 g | 24% |
Iron | 3 mg | 14% |
Calories | 302 kcal | 15% |
Sodium | 642 mg | 27% |
Protein | 9 g | 19% |
Saturated Fat | 3 g | 13% |
Sugars | 9 g | 1% |
Vitamin C | 12 mg | 20% |
Prepare chicken tenders in microwave according to package directions; keep warm and set aside.
Stir together drained tomatoes, barbecue sauce and dressing in small bowl; set aside. Divide lettuce between 4 serving plates. Spoon tomato mixture evenly over lettuce; sprinkle evenly with corn.
Top each salad with 3 reserved chicken tenders, cut in half. Sprinkle with broken tortilla chips. Serve immediately.
BBQ Chicken Salad