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On Sale:   | 
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25
PREP TIME
25
TOTAL TIME
7
INGREDIENTS
5 of 5 (1 ratings)

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Ingredients

  • PAM® Grilling Spray
  • 2 boneless skinless chicken breasts (5 oz each)
  • 1-1/2 tablespoons La Choy® Original Stir Fry Sauce-Marinade, divided
  • 1 pkg (3 oz each) chicken ramen noodle soup
  • 1/2 cup fresh snow peas, trimmed, cut in half
  • 1/2 cup matchstick carrots (from 10-oz pkg) or thinly sliced baby carrots
  • 1/4 cup chopped green onions, white and green parts
  • 1/4 cup low fat sesame-ginger dressing

Nutrition Information*

Serving Size 2 servings (1 breast with 1 cup salad each)
Calories 438

View complete nutrition information

Directions

  1. Spray cold grate of outdoor grill with grilling spray. Preheat grill to medium heat according to manufacturer's directions. Brush chicken with 1 tablespoon stir fry sauce. Grill 10 minutes or until no longer pink in centers (165°F), turning over after 5 minutes. Brush top side of chicken with remaining 1/2 tablespoon stir fry sauce after turning.
  2. Meanwhile, bring 2 cups water to a boil in 1-quart saucepan. Break block of noodles in quarters; add noodles and seasoning packet to saucepan. Cook 3 minutes; drain. Toss noodles with snow peas, carrots and onions in medium bowl. Add dressing; toss lightly.
  3. Divide noodle mixture evenly between serving plates. Cut each breast crosswise into 1/2-inch slices. Place 1 sliced breast on top of each salad.
Nutrition Information close
Amount per Serving
Calories 438  
  % Daily Value*
Total fat 13 g 20%
Saturated fat 5 g 23%
Cholesterol 90 mg 30%
Sodium 835 mg 35%
Carbohydrate 38 g 13%
Dietary fiber 3 g 11%
Sugars 9 g  
Protein 39 g  
Vitamin A   107%
Vitamin C   26%
Calcium   4%
Iron   22%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
1 reviews you can use for Asian Chicken Noodle Salad for Two
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User Rating: 5 stars

Delicious and super easy!

Posted by: momof3 | on 07/19/2012
 

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