30
PREP TIME
30
TOTAL TIME
5
INGREDIENTS
4 of 5
(1 ratings)
"Taste great easy to cook and goes great with a peach schnapps ice tea."More
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Ingredients
- 1 tablespoon Pure Wesson® Canola Oil
- 2 boneless skinless chicken breasts (2 breasts = 1/2 lb)
- 1/2 teaspoon dried Italian seasoning
- 2/3 cup reduced-sodium chicken broth
- 1/4 cup apricot preserves
- 1-1/2 teaspoons cornstarch
Nutrition Information*
| Serving Size | 2 servings (1 breast with about 1/4 cup sauce each) |
| Calories | 305 |
Directions
- Heat oil in medium skillet over medium-high heat. Sprinkle chicken with Italian seasoning. Add to skillet and cook 12 to 15 minutes or until no longer pink in centers (165°F), turning once.
- Stir together all remaining ingredients in small bowl until well blended. Gradually add to chicken in skillet. Cook 2 to 3 minutes or until sauce is thickened, stirring constantly.
Cook's Tips
If dried Italian seasoning is not available, use 1/4 teaspoon dried oregano + 1/8 teaspoon dried basil + 1/8 teaspoon dried thyme. Serve chicken and sauce with hot cooked rice. Jasamine rice would be particularly good.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 305 | |
| % Daily Value* | ||
| Total fat | 9 g | 15% |
| Saturated fat | 1 g | 7% |
| Cholesterol | 72 mg | 24% |
| Sodium | 262 mg | 11% |
| Carbohydrate | 28 g | 9% |
| Dietary fiber | 0 g | 1% |
| Sugars | 18 g | 2% |
| Protein | 28 g | 56% |
| Vitamin A | 2% | |
| Vitamin C | 6% | |
| Calcium | 4% | |
| Iron | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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