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Mustard-Glazed Beef Steak Salad

Spicy brown mustard-glazed steak slices top a crisp green salad finished with blue cheese crumbles

Hands On: 20 | Total: 25 | Makes: 4 servings (1 salad each)

Ingredients:


Directions

  1. Preheat broiler. Spray rack of broiler pan with cooking spray. Place steaks on rack.
  2. Spread half of mustard over top of steaks. Broil 4 inches from heat 10 minutes or until browned. Turn steaks; spread with remaining mustard and sprinkle with pepper. Broil 5 minutes more or until medium done (160°F). Remove from broiler. Cover with foil; let stand 5 minutes.
  3. Divide salad greens between 4 shallow salad bowls. Top with tomatoes and drizzle with dressing. Cut steaks diagonally across grain into thin slices. Top salads with steak; sprinkle with cheese. Serve with bread slice.

Nutritional Information:

4 servings (1 salad each) Calories 360; Total Fat 12 g (Saturated Fat 4 g); Cholesterol 74 mg; Sodium 805 mg; Carbohydrate 30 g; (Dietary Fiber 3 g, Sugars 4 g); Protein 33 g; Percent Daily Values*: Vitamin A 45%; Vitamin C 29%; Calcium 12%; Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.